Daniel Arnal Fitness Coaching

Features Daniel Arnal Fitness Coaching

Get really effective training plans and diets, completely customized to be done anywhere and in the amount of time you have available to train.
With simple explanations, graphic examples, a long list of exercises that can be adapted to the equipment you have in your home or gym, videos, direct contact 24/7 via email and chat to answer questions.Characteristics:- Gym weightlifting routines- Functional training with your own weight and / or with accessories- HIIT high intensity workouts- Express methods burn fat- Suspension training- Preparation for obstacle courses- Training plans for muscle toning- Training plans to increase muscle mass- Challenges to transform specific areas of the body in a short period of time.- Group challenges- Fit couple challenge to transform your body in 6 months prior to your wedding.
(man and woman)- Feeding programs according to your needs and tastes.- Feeding programs according to your type of diet (vegetarian, vegan, celiac, regular diet, among others)- Fit community